High protein meals for performance and recovery.

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  • High 
protein

  • Performance + Recovery

  • Ideal for
gaining muscle

Build your weekly meal plan:

Select your meals (minimum of 3):

  • Pro Athlete Meal Box - Chicken Thigh #2 - Coq Au Vin - photo0

    Coq Au Vin

    Coq Au Vin with Rosemary and Paprika Potatoes

    Kcal 651
    Protein 64
    Fats 20
    Carbs 45
  • Pro Athlete Meal Box - Steak #2 - Barbacoa Beef - photo0

    Barbacoa Beef

    Barbacoa Beef with Jasmine Rice and Cauliflower Mash

    Kcal 635
    Protein 60
    Fats 27
    Carbs 33
  • Pro Athlete Meal Box - Chicken Breast #2 - Peri Peri Chicken Breast - photo0

    Peri Peri Chicken Breast

    Peri Peri Chicken with Sweet Potato Gratin and Pesto Roasted Tomatoes

    Kcal 759
    Protein 63
    Fats 38
    Carbs 43
  • Pro Athlete Meal Box - Ground Beef #1 - Bolognese - photo0

    Bolognese

    Beef Bolognese with Quinoa Pasta and Pesto Roasted Tomatoes

    Kcal 986
    Protein 63
    Fats 49
    Carbs 83
  • Pro Athlete Meal Box - Steak #1 - Fajita Beef - photo0

    Fajita Beef

    Fajita Beef with Lime and Cilantro Rice and Snap Peas and Onions

    Kcal 630
    Protein 63
    Fats 25
    Carbs 39
  • Pro Athlete Meal Box - Chicken Thigh #1 - Shawarma Chicken Thigh - photo0

    Shawarma Chicken Thigh

    Shawarma Chicken Thigh with Carrot Wild Rice and Cauliflower Mash

    Kcal 585
    Protein 65
    Fats 19
    Carbs 40
  • Pro Athlete Meal Box - Ground Turkey #1 - Turkey Kebab Burger - photo0

    Turkey Kebab Burger

    Turkey Kebab Burger with Jasmine Rice and Cilantro and Lime Beets

    Kcal 657
    Protein 54
    Fats 30
    Carbs 44
  • Pro Athlete Meal Box - Fish #1 - Teriyaki Salmon - photo0

    Teriyaki Salmon

    Teriyaki Salmon with Sesame Rice Noodles ad Mushrooms and Broccoli

    Kcal 673
    Protein 50
    Fats 39
    Carbs 26
  • Pro Athlete Meal Box - Chicken Breast #1 - Cilantro Lime Chicken Breast - photo0

    Cilantro Lime Chicken Breast

    Cilantro Lime Chicken with Carrot Wild Rice and Cilantro Lime Beets

    Kcal 548
    Protein 57
    Fats 16
    Carbs 47
  • Pro Athlete Meal Box - Fish #2 - Teriyaki Salmon - photo0

    Teriyaki Salmon

    Teriyaki Salmon with Jasmine Rice and Cilantro and Lime Beets

    Kcal 660
    Protein 49
    Fats 37
    Carbs 29

Select your wraps:

  • Jerk Chicken Wrap - photo0

    Jerk Chicken Wrap

    Jerk Chicken Wrap

    Kcal 628
    Protein 34
    Fats 33
    Carbs 48
  • Chicken Caesar Wrap - photo0

    Chicken Caesar Wrap

    Chicken Caesar Wrap

    Kcal 594
    Protein 41
    Fats 27
    Carbs 43
  • Barbacoa Beef Burrito - photo0

    Barbacoa Beef Burrito

    Barbacoa Beef Burrito

    Kcal 685
    Protein 49
    Fats 22
    Carbs 72
  • Turkey Breakfast Wrap - photo0

    Turkey Breakfast Wrap

    Turkey Breakfast Wrap

    Kcal 704
    Protein 39
    Fats 43
    Carbs 43

Select your snacks:

  • Keto Chicken Poppers - photo0

    Keto Chicken Poppers

    Keto Chicken Poppers with PK Mayo

    Kcal 719
    Protein 52
    Fats 48
    Carbs 14
  • One Net Carb Brownie Bites - photo0

    One Net Carb Brownie Bites

    One Net Carb Brownie Bites

    Kcal 53
    Protein 2
    Fats 5
    Carbs 3
  • Peanut Butter Energy Balls - photo0

    PB Energy Balls - 6 pieces

    Peanut Butter Energy Balls

    Kcal 128
    Protein 5
    Fats 6
    Carbs 18
  • Coconut Energy Balls - photo0

    Coconut Energy Balls - 6 pieces

    Coconut Energy Balls

    Kcal 207
    Protein 7
    Fats 13
    Carbs 19
  • PK Snack Pack - photo0

    PK Snack Pack

    .

    Kcal 792
    Protein 24
    Fats 47
    Carbs 80
  • PK Sample Pack #2 - Power Kitchen

    Sample Pack Peanut Butter Energy Balls - 2 pieces

  • PK Sample Pack #1 - Power Kitchen

    Sample Pack Coconut Energy Balls - 2 pieces

Select your breakfast:

  • Steak, Egg & Cheese Breakfast Wrap - photo0

    Steak, Egg & Cheese Breakfast Wrap

    Steak, Egg & Cheese Breakfast Wrap

    Kcal 603
    Protein 40
    Fats 31
    Carbs 42
  • Breakfast Bowl 2.0 - photo0

    Breakfast Bowl 2.0

    Eggs, Turkey Sausage, Yukon Potatoes and Spinach

    Kcal 406
    Protein 32
    Fats 24
    Carbs 20
  • Blueberry Protein Waffle - photo0

    Protein Waffle

    Blueberry Protein Waffle with Maple Syrup

    Kcal 777
    Protein 33
    Fats 38
    Carbs 81
  • Veggie Frittata - photo0

    Frittata

    Veggie Frittata

    Kcal 288
    Protein 24
    Fats 19
    Carbs 8
  • Overnight Oats - Blueberry - photo0

    Blueberry Overnight Oats

    Blueberry Overnight Oats

    Kcal 341
    Protein 12
    Fats 6
    Carbs 63
  • Overnight Oats - Peanut Butter - photo0

    Peanut Butter Overnight Oats

    Peanut Butter Overnight Oats

    Kcal 448
    Protein 17
    Fats 15
    Carbs 69
  • Mango Chia Pudding - photo0

    Mango Chia Pudding

    Mango Chia Pudding

    Kcal 689
    Protein 12
    Fats 55
    Carbs 47
  • Red Berry Chia pudding - photo0

    Red Berry Chia pudding

    Red Berry Chia pudding

    Kcal 593
    Protein 11
    Fats 45
    Carbs 47

Select your Protein Shakes:

  • Core Power Vanilla - Fairlife 26g High Protein Shake (12 Pack) - Power Kitchen

    Core Power Vanilla - Fairlife 26g High Protein Shake (12 Pack)

  • Core Power Strawberry Banana - Fairlife 26g High Protein Shake (12 Pack) - Power Kitchen

    Core Power Strawberry Banana - Fairlife 26g High Protein Shake (12 Pack)

  • Core Power Chocolate - Fairlife 26g High Protein Shake (12 pack) - Power Kitchen

    Core Power Chocolate - Fairlife 26g High Protein Shake (12 pack)

  • Core Power Elite Chocolate - Fairlife 42g High Protein Shake (12 Pack) - Power Kitchen

    Core Power Elite Chocolate - Fairlife 42g High Protein Shake (12 Pack)

  • Core Power Vanilla - Fairlife 26g High Protein Shake - Power Kitchen

    Core Power Vanilla - Fairlife 26g High Protein Shake

  • Core Power Banana - Fairlife 26g High Protein Shake - Power Kitchen

    Core Power Banana - Fairlife 26g High Protein Shake

  • Core Power Strawberry Banana - Fairlife 26g High Protein Shake - Power Kitchen

    Core Power Strawberry Banana - Fairlife 26g High Protein Shake

  • Core Power Chocolate - Fairlife 26g High Protein Shake - Power Kitchen

    Core Power Chocolate - Fairlife 26g High Protein Shake

  • Core Power Elite Chocolate - Fairlife 42g High Protein Shake - Power Kitchen

    Core Power Elite Chocolate - Fairlife 42g High Protein Shake

Select your fruits:

  • Small Seasonal Fruit Box, 20 – 25 servings - Power Kitchen

    Small Seasonal Fruit Box, 20 – 25 servings

  • Regular Seasonal Fruit Box, 30 – 35 servings - Power Kitchen

    Regular Seasonal Fruit Box, 30 – 35 servings

  • Large Seasonal Fruit Box, 45 – 50 servings - Power Kitchen

    Large Seasonal Fruit Box, 45 – 50 servings

My Meal Plan X CLOSE