Honey Garlic Chicken
Grilled honey garlic chicken thighs with veggie couscous and roasted carrots.
Dairy Free
Halal
Description
Tender chicken thighs marinated overnight in a honey garlic glaze with sesame, soy, and ginger, then grilled and oven-finished until caramelized and rich. The sauce clings to every piece, balanced by a bright squeeze of lemon and a scattering of sesame seeds and fresh green onion. Alongside, fluffy couscous is tossed with sautéed red onion, bell peppers, zucchini, and eggplant, finished with olive oil and lemon. Oven-roasted carrots round out a satisfying plate built for serious training days.
Ingredients
Chicken leg, couscous, zucchini, eggplant, red bell peppers, green bell peppers, carrots, onion, garlic, sesame sauce, soy sauce, apple cider vinegar, olive oil, sunflower oil, sesame oil, sesame seeds, honey, maple syrup, lemon juice, corn starch, fresh parsley, ginger, kosher salt, black pepper.
Wheat, soy, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
584.89
Protein (g)
55.80
Carbohydrates (g)
53.66
Total Fats (g)
16.02
Saturated Fats (g)
3.33
Polyunsaturated fats (g)
0.50
Fibre (g)
4.08
Sugar (g)
23.24
Cholesterol (mg)
232.05
Sodium (mg)
1173.69
Net Carbs
49.58
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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