Honey Garlic Chicken
Sweet and savory chicken leg with honey and soy
Dairy Free
Description
A crave-worthy honey garlic chicken leg, glazed with soy and lemon for the perfect sweet-savory contrast. Paired with couscous, carrots, and zucchini, this high-protein recovery meal delivers satisfying flavor and steady post-training fuel.
Ingredients
Chicken leg, honey, garlic, soy sauce (less sodium), apple cider vinegar, lemon juice, maple syrup, onion, eggplant, carrots, zucchini, couscous, red and green bell peppers, olive oil, sunflower oil, corn starch, ginger powder, parsley, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
542.04
Protein (g)
55.75
Carbohydrates (g)
42.18
Total Fats (g)
16.02
Saturated Fats (g)
3.33
Polyunsaturated fats (g)
0.50
Fibre (g)
4.08
Sugar (g)
11.64
Cholesterol (mg)
232.05
Sodium (mg)
880.26
Net Carbs
38.11
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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