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4.7

How It Works

Fresh, chef-crafted meals delivered to your door in four simple steps.

How it works

Fresh meals in 4 simple steps

  1. Choose your meals

    Build your own, pick a meal plan or order in bulk.

  2. We cook it

    Chef-prepared with fresh, local produce.

  3. We deliver

    Wednesday or Sunday, to your home or office.

  4. Heat & enjoy

    Ready in minutes in the microwave or oven.

Step 1

Choose your meals

We offer three ways to order, so it's easy to match your tastes, fitness goals and dietary needs.

Custom Meals – build every meal yourself to suit your tastes, diet and macros. Meal Plans – pick a chef-designed plan like Keto, Clean Shredding, Lean Muscle, Paleo, Vegan, Clean Bulking or our Power Box. Bulk Menu – order bulk portions of proteins, carbs, veggies and sides to share with family and friends.

  • Custom meals
  • Ready-made meal plans
  • Bulk portions
See meal plans
Step 2

We cook it

Once your order is in, we source fresh, local produce and start cooking. Every meal is portioned into a biodegradable box, heat sealed and packed in an insulated bag for delivery.

  • Fresh in the fridge for 5 days
  • Freezer friendly
  • Biodegradable boxes
Step 3

Delivery or pick up

Our own team of friendly drivers hand delivers your food on Wednesdays or Sundays to your home or office. Our AI assistant Joey coordinates a good time with you by text, and you'll get an SMS with your delivery window. You can track your driver once they're 60 minutes away.

Prefer to pick up? Visit our HQ at 46 Hollinger Rd, Toronto, ON M4B 3G5, Monday to Friday from 11 am to 4 pm and Sunday from 10 am to 3 pm.

  • Wednesday & Sunday delivery
  • SMS delivery window
  • Live driver tracking
Check delivery areas
Step 4

Heat & dig in

Refrigerate your meals within 2 hours of delivery. Our packaging is microwave and oven friendly: pierce the cover or peel back a corner, reheat to your liking and enjoy.

  • Microwave & oven friendly
  • Ready in minutes

Reviews

What our customers say

Rated 4.7/5 on Google

  • “Power Kitchen has honestly made my life so much easier. Between work and everything else going on, I was struggling to eat healthy without spending hours cooking. Their meals are super fresh, taste great, and actually fill you up, which is rare with meal prep services. I’ve tried a few others, but nothing compares to the quality and consistency I’ve had with Power Kitchen. Delivery is always reliable, and anytime I’ve had a question, their team has been really responsive and friendly. If you’re looking for healthy, convenient meals that don’t taste like cardboard, I’d definitely recommend giving them a try.”

    Andres D. Google review
  • “* Healthy, flavorful food
    * Good selection, updated every week
    * Excellent customer service

    Overall, the food quality and convenience justify the price.

    I should have started this sooner.”

    Ro Replan (Ro) Google review
  • “You know it’s gonna be a good week when power kitchen drops off the goods on a Sunday 😋 I love using power kitchen the weeks I don’t have time to meal prep. With a busy work schedule I need to stay organized to still keep up with a regular meal plan or else no bueno. Especially when traveling or packed weekends, having these meals ready and loaded is a life saver. A bit more expensive than making is myself but I get quality time and portion control in return. Highly recommend. Also, if you like working out (I do) these meals are designed to complement a nutritious diet.”

    Lucia Marsh Google review
  • “Over the past couple years I've tried almost all of the prepared meal delivery services in Toronto, all of which I've gotten bored with in a very short period of time. Power Kitchen is in a league of it's own! Their meals are phenomenal! Restaurant grade food, but healthy and at an excellent price point! My partner and I can't believe that we're on week 5 of ordering and still haven't repeated a dish! Also, their customer service is top notch! They promptly addressed a concern I had over one item from last week's order. Finally, their rewards program is of extremely high value! Definitely going to be using this service for quite some time to come! Highly recommend!”

    Omar Al-Samadi Google review
  • “We are picky Italians and I am giving 5 stars. Enough said!”

    Emilia Barbiero Google review
  • “I’ve been getting Power Kitchen for several months now and have had an incredible experience. Customer support is awesome, and most importantly the BEST FOOD! I’ve tried several other meal prep companies in Toronto and was always sorely disappointed in the quality, but not Power Kitchen. The food is fresh, healthy and delicious. 11/10 recommend!”

    Jess Takimoto Google review
  • “Great tasting healthy food delivered right to your door. Yes - it can be a bit pricey but it is well worth it in my opinion. It has helped me reach my fitness goals very quickly and takes out the hassle of cooking. This has been a key to hitting my protein goals every day. If you can afford it, no brainer. :)”

    Jack Curtis Google review

Award-Winning Taste & Quality, Trusted by Toronto Blogs.