Awarded as Toronto's top meal prep service for two consecutive years (2022 and 2023).
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Meal plan trial

GET 20 MEALS FOR 4 WEEKS.

5 meals delivered to your door every week.

Get started

Free breakfast + Free delivery + New menu every week + No commitment.

4 weeks of fresh meals

Ready to eat in 5 minutes

Free delivery

New menu every week. Never get bored!

Choose the package that best suits your goals

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One Month Trial - Power Meal Box
Balanced meals for people who just want to eat right
Nutritionist’s favourite
Nutritionist’s favourite
Balanced meals
Balanced meals
7 different protein types
7 different protein types
Over 438 ★★★★★ Reviews on Google
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One Month Trial - Pro Athlete Meal Box
High protein meals for performance and recovery.
High protein
High protein
Performance + Recovery
Performance + Recovery
Ideal for gaining muscle
Ideal for gaining muscle
Over 438 ★★★★★ Reviews on Google
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One Month Trial - Low Carb Meal Box
Low-calorie meals to help you on your jorney
Low carb, low cal & low fat
Low carb, low cal & low fat
avg. 500 calories
avg. 500 calories
portion controlled
portion controlled
Over 438 ★★★★★ Reviews on Google
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One Month Trial - Lean Muscle Meal Box
Athletes' choice for gaining muscle and losing fat.
atlhete’s choice
atlhete’s choice
high-carb lunch meals
high-carb lunch meals
low-carb dinner meals
low-carb dinner meals
Over 438 ★★★★★ Reviews on Google
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One Month Trial - Clean Bulking Meal Box
Double protein, double carbs. Good for bulking.
Double Protein & Double Carbs
Double Protein & Double Carbs
Avg. 1000 Cals per meal
Avg. 1000 Cals per meal
Healthy meals for bulking
Healthy meals for bulking
Over 438 ★★★★★ Reviews on Google
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One Month Trial - Vegan Meal Box
Healthy vegan meals with 8 different combinations.
100% plant based meals
100% plant based meals
8 different compositions
8 different compositions
tasty vegan protein
tasty vegan protein
Over 438 ★★★★★ Reviews on Google

How it works

Choose your Combo

Choose the Combo

Explore our options for healthy meal combos and select the one that suits the needs and preferences best.

Select the protein

Select the protein

You can choose the main protein that the person will receive. Beef, chicken, fish, vegan etc.

Select the date

Select the date

Choose the date that the person will receive the meals. The delivery is programmed for sundays.

Get started
More than 7.000 lives transformed through healthy meals.

Join the Power Kitchen Community Today!

Experience the joy of eating well without compromising on taste.

Let's start your flavorful journey towards a healthier you!

Discover what our satisfied customers have to say about how we've made their lives easier.

FAQ

How do I store my meals?

How do I reheat my meals

Are your proteins Halal?

How is my food delivered?

What time will my delivery arrive?

I’m not going to be at home at the delivery time given. Is it possible to change my delivery time?

Schedule a free appointment with our team of nutritionists

Our extraordinary team of nutritionists is ready to help you on this journey. They will help you to find the perfect meal plan by understanding your health and fitness goals.

Still need help?

Talk to us

Call us

Send us and email

Alternatively, you can find our full FAQ here.

Select what proteins you'd like to include

Select the first of your 4 delivery dates

Would you like to leave a message to the recipient?

You're almost there! 🎉

✅ Fresh ready-to-eat healthy meals

✅ No cooking, no dishes

✅ 4 weeks of delivery with free breakfast

✅ 5 meals per delivery + 2 free breakfast meals

✅ Total of 28 meals

✅ New menu every week. Never get bored!