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Choose your favorite proteins, carbs, and veggies in bulk portions that serve 3–4 people per pound.
1121 kcal/LBHalalServes3–4per LB
Protein: 187gCarbs: 17gFat: 27g/LB
Slow-cooked sirloin tip with roasted garlic and herb sauce.
$54.26 / per LB
1176 kcal/LBHalalServes3–4per LB
Protein: 151gCarbs: 56gFat: 35g/LB
Grilled chicken leg glazed in sticky honey garlic sesame sauce.
$42.40 / per LB
1790 kcal/LBHalalServes3–4per LB
Protein: 161gCarbs: 5gFat: 121g/LB
Roasted salmon topped with a bright lemon caper sauce
$60.58 / per LB
1221 kcal/LBHalalServes3–4per LB
Protein: 172gCarbs: 2gFat: 56g/LB
Twelve-hour herb-marinated chicken breast, grilled and oven-roasted.
$43.74 / per LB
1686 kcal/LBHalalServes3–4per LB
Protein: 223gCarbs: 59gFat: 55g/LB
Oven-baked beef meatloaf with Dijon, Worcestershire, and zucchini.
$41.63 / per LB
1307 kcal/LBHalalServes3–4per LB
Protein: 162gCarbs: 33gFat: 57g/LB
Spiced braised beef stew with dried apricots and fresh herbs.
$54.26 / per LB
1118 kcal/LBHalalServes3–4per LB
Protein: 125gCarbs: 61gFat: 32g/LB
Glazed ground chicken with crisp vegetables in tangy sweet and sour sauce.
$31.48 / per LB
1898 kcal/LBHalalServes3–4per LB
Protein: 202gCarbs: 43gFat: 96g/LB
Grilled chicken thigh in a rich peanut coconut satay sauce.
$42.40 / per LB
787 kcal/LBHalalServes3–4per LB
Protein: 58gCarbs: 28gFat: 45g/LB
Grilled tofu glazed in a peanut coconut satay sauce.
$24.79 / per LB
1086 kcal/LBHalalServes3–4per LB
Protein: 176gCarbs: 19gFat: 30g/LB
Brined chicken breast grilled and simmered in herb-bright tomato basil sauce.
$43.74 / per LB
935 kcal/LBHalalServes3–4per LB
Protein: 46gCarbs: 144gFat: 23g/LB
Chickpeas slow-simmered in herbed tomato sauce with spinach and fresh basil.
$24.79 / per LB
831 kcal/LBHalalServes3–4per LB
Protein: 34gCarbs: 74gFat: 54g/LB
Saucy mushrooms simmered in coconut milk with Dijon and Kalamata olives
$24.79 / per LB
574 kcal/LBHalalServes3–4per LB
Protein: 15gCarbs: 121gFat: 5g/LB
Oven-roasted yellow potatoes with garlic, paprika, and cracked pepper.
$13.59 / per LB
534 kcal/LBHalalServes3–4per LB
Protein: 15gCarbs: 92gFat: 12g/LB
Lemon-brightened couscous with sautéed eggplant, zucchini, and peppers.
$13.59 / per LB
479 kcal/LBHalalServes3–4per LB
Protein: 9gCarbs: 112gFat: 1g/LB
Oven-roasted sweet potatoes blended smooth with salt and pepper.
$13.59 / per LB
258 kcal/LBHalalServes3–4per LB
Protein: 5gCarbs: 49gFat: 4g/LB
Fluffy steamed long grain white rice with a touch of salt.
$13.59 / per LB
254 kcal/LBHalalServes3–4per LB
Protein: 5gCarbs: 46gFat: 6g/LB
Sautéed tri-grain rice blend with garlic, onion, and fresh parsley.
$13.59 / per LB
490 kcal/LBHalalServes3–4per LB
Protein: 19gCarbs: 55gFat: 28g/LB
Crisp napa cabbage tossed in a gochujang sesame dressing.
$13.59 / per LB
259 kcal/LBHalalServes3–4per LB
Protein: 9gCarbs: 39gFat: 8g/LB
Steamed green beans with roasted garlic and fresh lemon.
$13.59 / per LB
289 kcal/LBHalalServes3–4per LB
Protein: 6gCarbs: 40gFat: 14g/LB
Sautéed julienne cabbage, carrot, and onion with fresh cilantro
$13.59 / per LB
158 kcal/LBHalalServes3–4per LB
Protein: 5gCarbs: 37gFat: 0g/LB
Tender carrot, celery, and onion in a warm Moroccan sauce.
$13.59 / per LB
217 kcal/LBHalalServes3–4per LB
Protein: 15gCarbs: 28gFat: 9g/LB
Browned mushrooms with garlic, kale, and yellow onion petals
$13.59 / per LB
335 kcal/LBHalalServes3–4per LB
Protein: 10gCarbs: 66gFat: 7g/LB
Maple-glazed roasted carrots with garlic and fresh parsley.
$13.59 / per LB
245 kcal/LBHalalServes3–4per LB
Protein: 4gCarbs: 33gFat: 12g/LB
Mirin-glazed daikon seared with sesame oil and green onions.
$12.91 / per LB
231 kcal/LBHalalServes3–4per LB
Protein: 8gCarbs: 20gFat: 16g/LB
High-heat roasted zucchini with a smoky Tex-Mex spice rub.
$13.59 / per LB
131 kcal/LBHalalServes3–4per LB
Protein: 5gCarbs: 14gFat: 8g/LB
Spiralized zucchini seasoned with olive oil and kosher salt.
$13.59 / per LB
Reviews
Rated 4.7/5 on Google
“Power Kitchen has honestly made my life so much easier. Between work and everything else going on, I was struggling to eat healthy without spending hours cooking. Their meals are super fresh, taste great, and actually fill you up, which is rare with meal prep services. I’ve tried a few others, but nothing compares to the quality and consistency I’ve had with Power Kitchen. Delivery is always reliable, and anytime I’ve had a question, their team has been really responsive and friendly. If you’re looking for healthy, convenient meals that don’t taste like cardboard, I’d definitely recommend giving them a try.”
“* Healthy, flavorful food
* Good selection, updated every week
* Excellent customer service
Overall, the food quality and convenience justify the price.
I should have started this sooner.”
“You know it’s gonna be a good week when power kitchen drops off the goods on a Sunday 😋 I love using power kitchen the weeks I don’t have time to meal prep. With a busy work schedule I need to stay organized to still keep up with a regular meal plan or else no bueno. Especially when traveling or packed weekends, having these meals ready and loaded is a life saver. A bit more expensive than making is myself but I get quality time and portion control in return. Highly recommend. Also, if you like working out (I do) these meals are designed to complement a nutritious diet.”
Lucia Marsh
Google review
“Over the past couple years I've tried almost all of the prepared meal delivery services in Toronto, all of which I've gotten bored with in a very short period of time. Power Kitchen is in a league of it's own! Their meals are phenomenal! Restaurant grade food, but healthy and at an excellent price point! My partner and I can't believe that we're on week 5 of ordering and still haven't repeated a dish! Also, their customer service is top notch! They promptly addressed a concern I had over one item from last week's order. Finally, their rewards program is of extremely high value! Definitely going to be using this service for quite some time to come! Highly recommend!”
Omar Al-Samadi
Google review
“We are picky Italians and I am giving 5 stars. Enough said!”
“I’ve been getting Power Kitchen for several months now and have had an incredible experience. Customer support is awesome, and most importantly the BEST FOOD! I’ve tried several other meal prep companies in Toronto and was always sorely disappointed in the quality, but not Power Kitchen. The food is fresh, healthy and delicious. 11/10 recommend!”
“Great tasting healthy food delivered right to your door. Yes - it can be a bit pricey but it is well worth it in my opinion. It has helped me reach my fitness goals very quickly and takes out the hassle of cooking. This has been a key to hitting my protein goals every day. If you can afford it, no brainer. :)”
Award-Winning Taste & Quality, Trusted by Toronto Blogs.
