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HOW IT WORKS
Schedule Your Phone Consultation
Book your phone call in a few simple steps:
Emily Meneses
CRN 47537/P • Clinical Nutritionist
- Extensive hands-on experience in both hospital and community nutrition settings
- Specialized in creating personalized meal plans and providing humanized, compassionate care
- Focused on helping clients build a healthy, lasting relationship with food — supporting both physical and emotional well-being
Caroline Brancalion
CRN 53774 • Clinical Nutritionist
- Helps clients build a healthier relationship with food through long-term, sustainable habits
- Passionate about movement and performance — views nutrition as fuel for focus, energy, and longevity
- Supports goals ranging from improved energy and body composition to peace of mind around eating
See how easy it is to talk
to one of our nutritionists
In minutes we help you get a plan that fits you.
1. Book Your Free Nutrition Call
Get matched with a certified Power Kitchen nutritionist fora 15–20 min chat.
2. Get a Personalized Meal Plan
After your call, we’ll send you a custom Power Kitchen plan that fits your routine, preferences,and health goals.
3. Place Your Order &
Get Started
Pick your meals, select your delivery day, and we’ll handlethe rest.
Fresh, Never Frozen Meals Delivered to Your Door
With over 150 meal combinations and an 8-week rotating menu, you’re in full control. Our fresh, chef-prepared meals are delivered weekly to Toronto, Hamilton, Barrie, and surrounding areas—no contracts, just delicious, healthy meals.