• 390 Cal
    42 Protein
    23 Carb
    14 Fat
    Mediterranean Chicken Thigh

    Mediterranean Chicken with Rice and Snap Peas

    $16.93

  • 538 Cal
    46 Protein
    30 Carb
    26 Fat
    Tandori Chicken Breast

    Tandori Chicken with Jasmine Rice and Roasted Carrots with Lemon Garlic Tahini Sauce

    $17.18

  • 721 Cal
    46 Protein
    32 Carb
    46 Fat
    Asian Spicy Ground Beef

    Asian Spicy Ground Beef with Roasted Carrots with Lemon Garlic Tahini Sauce and Peppers and Onions

    $16.93

  • 447 Cal
    44 Protein
    27 Carb
    18 Fat
    BBQ Jerk Thigh

    BBQ Jerk with Mediterranean Quinoa and Cauliflower Parsley Vinaigrette

    $16.93

  • 574 Cal
    47 Protein
    69 Carb
    14 Fat
    Moroccan Beef Stew

    Moroccan Beef Stew with Wild Rice Mirepox and Celery, Carrots, Onions

    $18.18

  • 417 Cal
    41 Protein
    19 Carb
    22 Fat
    Ropa Vieja

    Ropa Vieja with Cauliflower Parsley Vinaigrette and Zucchini Noodles

    $18.18

  • 505 Cal
    39 Protein
    30 Carb
    26 Fat
    Turkey Bolognese

    Turkey Bolognese with Mediterranean Quinoa and Snap Peas

    $17.18

  • 335 Cal
    35 Protein
    26 Carb
    10 Fat
    Cilantro Lime Chicken Breast

    Cilantro Lime Chicken with Mild Spicy Sweet Potato and Zucchini Noodles

    $17.18

  • 711 Cal
    41 Protein
    32 Carb
    46 Fat
    Honey Garlic Salmon

    Honey Garlic Salmon with Jasmine Rice and Roasted Carrots with Lemon Garlic Tahini Sauce

    $22.10

  • 513 Cal
    34 Protein
    28 Carb
    29 Fat
    Honey Garlic Salmon

    Honey Garlic Salmon with Mediterranean Quinoa and Peppers and Onions

    $22.10

Wraps


  • 795 Cal
    97 Carb
    22 Fat
    50 Protein
    Barbacoa Beef Burrito

    Barbacoa Beef Burrito

    $12.42

  • 594 Cal
    43 Carb
    27 Fat
    41 Protein
    Chicken Caesar Wrap

    Chicken Caesar Wrap

    $12.42

  • 628 Cal
    48 Carb
    33 Fat
    34 Protein
    Jerk Chicken Wrap

    Jerk Chicken Wrap

    $13.18

  • 704 Cal
    43 Carb
    43 Fat
    39 Protein
    Turkey Breakfast Wrap

    Turkey Breakfast Wrap

    $12.42

Breakfast


  • 341 Cal
    63 Carb
    6 Fat
    12 Protein
    Blueberry Overnight Oats

    Blueberry Overnight Oats

    $10.42

  • 406 Cal
    20 Carb
    24 Fat
    32 Protein
    Breakfast Bowl 2.0

    Eggs, Turkey Sausage, Yukon Potatoes and Spinach

    $14.42

  • 288 Cal
    8 Carb
    19 Fat
    24 Protein
    Frittata

    Veggie Frittata

    $12.42

  • 689 Cal
    47 Carb
    55 Fat
    12 Protein
    Mango Chia Pudding

    Mango Chia Pudding

    $10.42

  • 448 Cal
    69 Carb
    15 Fat
    17 Protein
    Peanut Butter Overnight Oats

    Peanut Butter Overnight Oats

    $10.42

  • 777 Cal
    81 Carb
    38 Fat
    33 Protein
    Protein Waffle

    Blueberry Protein Waffle with Maple Syrup

    $12.42

  • 593 Cal
    47 Carb
    45 Fat
    11 Protein
    Red Berry Chia pudding

    Red Berries Chia Pudding

    $10.42

  • 603 Cal
    42 Carb
    31 Fat
    40 Protein
    Steak, Egg & Cheese Breakfast Wrap

    Steak, Egg & Cheese Breakfast Wrap

    $12.42

Healthy Snacks


  • 207 Cal
    19 Carb
    13 Fat
    7 Protein
    Coconut Energy Balls - 6 pieces

    Coconut Energy Balls

    $13.43

  • 719 Cal
    14 Carb
    48 Fat
    52 Protein
    Keto Chicken Poppers

    Keto Chicken Poppers with PK Mayo

    $13.38

  • 53 Cal
    3 Carb
    5 Fat
    2 Protein
    One Net Carb Brownie Bites

    One Net Carb Brownie Bites

    $11.42

  • 128 Cal
    18 Carb
    6 Fat
    5 Protein
    PB Energy Balls - 6 pieces

    Peanut Butter Energy Balls

    $13.43

  • 792 Cal
    80 Carb
    47 Fat
    24 Protein
    PK Snack Pack

    .

    $13.43

  • Sample Pack Coconut Energy Balls - 2 pieces

    2 x Coconut Energy Balls.

    $6.93

  • Sample Pack Peanut Butter Energy Balls - 2 pieces

    2 x Peanut Butter Energy Balls.

    $6.93

Fruit Boxes


  • Large Seasonal Fruit Box, 45 – 50 servings

    Our Large Seasonal Fruit Box is full of assorted fresh fruit for a week. Quantity and ingredients subject to change based on seasonality and availability.

    $55.10

  • Regular Seasonal Fruit Box, 30 – 35 servings

    Our Regular Seasonal Fruit Box is packed with servings of fresh fruit for 1 – 2 people for a week. Quantity and ingredients subject to change based on seasonality and availability.

    $42.10

  • Small Seasonal Fruit Box, 20 – 25 servings

    Our Small Seasonal Fruit Box is perfect for one. Get your 5 a day, every day! Quantity and ingredients subject to change based on seasonality and availability.

    $32.10

Build Your Box!

Purchase Options

Why Subscribe?
  •   Renews automatically every week (3 days before delivery day)
  •   Our menu changes weekly + your meals will change giving you so much variety!
  •   You can swap, add or remove items and pause your subscription before your subscription renews
  •   SAVE 5% WEEKLY
OK
Power Kitchen, Toronto's premier meal delivery service, seamlessly combines convenience with a vast array of dietary options, from Keto to Lean Muscle and Custom Meal plans, marking us as a leader in meal prep Toronto. Our Lean Muscle Meal Box, favored by athletes for muscle gain and lean body maintenance, is just one example of our commitment to cater to specific fitness goals with balanced nutrient-rich meals for lunch and dinner. With our dedication to fresh, globally-inspired flavors and a promise of over 100 weekly options on our 8-week rotating menu, we ensure you enjoy diversity without sacrificing convenience. As your partner in a healthy, balanced lifestyle, Power Kitchen stands out for meal plan delivery in Toronto, offering first-class customer service, user-friendly experiences, and the elimination of over 7 hours of grocery shopping, cooking, and cleaning each week. Trust us to bring the taste of wellness directly to your door, making mealtime both effortless and aligned with your fitness ambitions.

What our customers say