Shish Tawook Chicken
Yogurt-marinated shish tawook chicken with mashed potato and garlic mushrooms.
Gluten Free
Nut Free
Soy Free
Halal
Description
Tender chicken breast cubes marinated overnight in a vibrant blend of yogurt, lemon juice, tomato paste, cumin, paprika, and coriander, then seared and oven-baked until juicy. The shish tawook sits alongside creamy olive oil mashed potatoes and a simple sauté of garlic-kissed brown mushrooms with crisp snow peas. Every component pulls its weight on the plate, delivering bold, bright flavour with the protein your training demands.
Ingredients
Chicken breast, yellow potato, brown mushrooms, snow peas, tomato paste, yogurt, olive oil, sunflower oil, lemon juice, garlic, paprika, ground cumin, dried coriander, black pepper, salt.
Milk.
Nutritional Information
Macros Information
Calories (kcal)
502.46
Protein (g)
44.91
Carbohydrates (g)
31.19
Total Fats (g)
22.51
Saturated Fats (g)
2.92
Polyunsaturated fats (g)
1.55
Fibre (g)
4.45
Sugar (g)
4.29
Cholesterol (mg)
124.40
Sodium (mg)
481.99
Net Carbs
26.73
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support