2025 - Lean Muscle Meal Box - Chicken Breast #2 - Shish Tawook Chicken - photo0

Shish Tawook Chicken

Yogurt-marinated shish tawook chicken with mashed potato and garlic mushrooms.
Gluten Free
Nut Free
Soy Free
Halal
Description
Tender chicken breast cubes marinated overnight in a vibrant blend of yogurt, lemon juice, tomato paste, cumin, paprika, and coriander, then seared and oven-baked until juicy. The shish tawook sits alongside creamy olive oil mashed potatoes and a simple sauté of garlic-kissed brown mushrooms with crisp snow peas. Every component pulls its weight on the plate, delivering bold, bright flavour with the protein your training demands.
Ingredients
Chicken breast, yellow potato, brown mushrooms, snow peas, tomato paste, yogurt, olive oil, sunflower oil, lemon juice, garlic, paprika, ground cumin, dried coriander, black pepper, salt.

Milk.

Nutritional Information
Macros Information
Calories (kcal) 502.46
Protein (g) 44.91
Carbohydrates (g) 31.19
Total Fats (g) 22.51
Saturated Fats (g) 2.92
Polyunsaturated fats (g) 1.55
Fibre (g) 4.45
Sugar (g) 4.29
Cholesterol (mg) 124.40
Sodium (mg) 481.99
Net Carbs 26.73
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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