Shish Tawook Chicken
Mediterranean chicken with rice blend and yogurt
Nut Free
Soy Free
Halal
Description
Juicy chicken breast marinated in yogurt, garlic, and lemon, paired with a triple rice blend and fresh tomatoes. Balanced with healthy fats and complex carbs, this Clean Bulking favorite delivers the ideal macro balance for muscle growth and endurance.
Ingredients
Chicken breast, garlic, oregano, coriander, bay leaves, lemon juice, red and yellow onions, olive oil, sunflower oil, brown rice, parboiled rice, red rice, vermicelli pasta, vegetable stock, unsweetened yogurt, kalamata olives, cherry tomatoes, paprika, parsley, cumin, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
937.32
Protein (g)
83.46
Carbohydrates (g)
43.77
Total Fats (g)
46.43
Saturated Fats (g)
5.86
Polyunsaturated fats (g)
3.07
Fibre (g)
3.56
Sugar (g)
5.04
Cholesterol (mg)
248.81
Sodium (mg)
435.96
Net Carbs
40.20
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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