2025 - Lean Muscle Meal Box - Chicken Breast #1 - Lemon Herb Chicken Breast - photo0

Lemon Herb Chicken Breast

Lemon herb grilled chicken with Lebanese wild rice and zesty Mexican corn.
Spicy Meal
Dairy Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated for 12 hours in a bright lemon herb blend, then oven-roasted to a juicy finish with crosshatch char marks from the grill. Alongside it, Lebanese wild rice made with toasted vermicelli, brown rice, parboiled rice, and red rice, finished with fresh parsley and bay leaves. The plate rounds out with Mexican corn tossed in a lemon vinaigrette alongside crunchy bell peppers, jalapeño, and fresh cilantro. A clean, protein-forward meal built to support your training without sacrificing flavour.
Ingredients
Chicken breast, long grain white rice, vermicelli pasta, red bell peppers, green bell peppers, corn, yellow onion, red onion, green onion, jalapeño pepper, garlic, fresh cilantro, fresh parsley, lemon juice, olive oil, sunflower oil, black pepper, salt.

wheat.

Nutritional Information
Macros Information
Calories (kcal) 545.53
Protein (g) 44.53
Carbohydrates (g) 46.56
Total Fats (g) 21.60
Saturated Fats (g) 3.47
Polyunsaturated fats (g) 2.58
Fibre (g) 3.07
Sugar (g) 4.02
Cholesterol (mg) 124.1
Sodium (mg) 870.42
Net Carbs 43.49
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

Get to know our meal plans

Balanced meals for peoplewho just want to eat right

More about Power Plan

High protein meals forperformance and recovery.

More about Pro Athlete

Athletes' choice for gainingmuscle and losing fat.

More about Lean Muscle

Low-calorie meals to helpyou on your jorney

More about Low Carb

High-protein, high-carb mealsto help you build muscle.

More about Clean Bulking

Wholesome and delicious plant-based meals. Flavor, and variety.

More about Vegan Plan

Low-carb, high-fat meals that help you stay in ketosis and burn fat.

More about Keto Plan

Meals specially craftedfor those on GLP-1 medications.

More about GLP-1 Support