Tip sirloin steak, seasoned with salt and black pepper, then slow-cooked sous vide for over twelve hours until impossibly tender. A roasted garlic and black garlic sauce built with fresh rosemary and thyme brings deep, savoury warmth to every bite. Alongside it, sweet potatoes roasted whole and blended into a velvety mash, plus crisp green beans finished with golden roasted garlic and a bright squeeze of lemon. A substantial plate built for serious training days.

Tip sirloin steak, sweet potato, green beans, beef stock, black garlic, fresh garlic, olive oil, sunflower oil, lemon juice, rosemary, thyme, corn starch, kosher salt, black pepper.