Lemon Capers Salmon
Salmon with lemon, Dijon and capers over sweet potato
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Flaky salmon fillet cooked with lemon, Dijon, and capers, served with mushrooms, kale, and sweet potato. Packed with omega-3s and antioxidants, this performance-boosting meal supports joint health and lean muscle recovery.
Ingredients
Salmon fillet, capers, Dijon mustard, lemon juice, yellow and red onions, brown mushrooms, kale, garlic, sweet potato, olive oil, sunflower oil, parsley, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
752.06
Protein (g)
58.86
Carbohydrates (g)
32.75
Total Fats (g)
42.56
Saturated Fats (g)
7.25
Polyunsaturated fats (g)
11.46
Fibre (g)
5.50
Sugar (g)
11.33
Cholesterol (mg)
151.85
Sodium (mg)
400.19
Net Carbs
27.25
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support