Awarded as Toronto's top meal prep service for two consecutive years (2022 and 2023).
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8 weeks of fresh meals

Ready to eat in 5 minutes

Free delivery

New menu every week. Never get bored!

Choose the package that best suits your goals

Lean Muscle - 10 meals/week - WEEKLY
Lean Muscle
Athletes' choice for gaining muscle and losing fat.
  • 10 meals per week for 8 weeks
  • ✓ Total 80 meals
  • ✓ Breakfast options available!
  • ✓ Skip, pause or change anytime
  • ✓ Free delivery (Prepaid plan)

Choose the quantity per week

Power - 10 meals/week - WEEKLY
Power
Balanced meals for people who just want to eat right.
  • 10 meals per week for 8 weeks
  • ✓ Total 80 meals
  • ✓ Breakfast options available!
  • ✓ Skip, pause or change anytime
  • ✓ Free delivery (Prepaid plan)

Choose the quantity per week

Pro Athlete - 10 meals/week - WEEKLY
Pro Athlete
High protein meals for performance and recovery.
  • 10 meals per week for 8 weeks
  • ✓ Total 80 meals
  • ✓ Breakfast options available!
  • ✓ Skip, pause or change anytime
  • ✓ Free delivery (Prepaid plan)

Choose the quantity per week

Vegan - 10 meals/week - WEEKLY
Vegan
Healthy vegan meals with different combinations to enjoy.
  • 10 meals per week for 8 weeks
  • ✓ Total 80 meals
  • ✓ Breakfast options available!
  • ✓ Skip, pause or change anytime
  • ✓ Free delivery (Prepaid plan)

Choose the quantity per week

Over 441 ★★★★★ Reviews on Google

★ POWER KITCHEN TORONTO AND INNOVATIVE FITNESS | Forest Hill | The Ritz-Carlton | Riverside | Yorkville ★

By blending a Power Kitchen with Innovative Fitness training:

You optimize nutrition, boost workout performance, and enhance overall health.

Get started

How it works

Choose your Combo

Choose the Combo

Explore our options for healthy meal combos and select the one that suits the needs and preferences best.

Select the protein

Select the protein

You can choose the main protein that the person will receive. Beef, chicken, fish, vegan etc.

Select the date

Select the date

Choose the date that the person will receive the meals. The delivery is programmed for sundays.

More than 7.000 lives transformed through healthy meals.

Join the Power Kitchen Community Today!

Experience the joy of eating well without compromising on taste.

Let's start your flavorful journey towards a healthier you!

FAQ

Schedule a free appointment with our team of nutritionists

Our extraordinary team of nutritionists is ready to help you on this journey. They will help you to find the perfect meal plan by understanding your health and fitness goals.

Still need help?

Talk to us

Call us

Send us and email

Alternatively, you can find our full FAQ here.