enrollment deadline   DAYS

Ready to turn resolutions into reality?

Receive prepared meals twice a week

Planning and cooking flavourful balanced meals can be a mission. That’s why our Nutrition team has created a 8-week meal plan that will be delivered right to your door.

Tell us about yourself

Gender:

How often do you exercise?


Based on your responses and energetic output, you have been matched with the following plan.

For 8 weeks you will receive:

6 breakfast meals 6 lunch meals 6 dinner meals fresh fruit healthy snacks

PRICE PER SERVING $11.99 $9.99

WEEKLY DELIVERY FEE $19.99 WAIVED

Sezzle Pay in 4 installments
select the Sezzle option at the check-out.
Ryan Heath ⭐⭐⭐⭐⭐ This meal prep is amazing! Tastes great all the food is actually bomb! I’m a cyclist and I need quick easy and delicious food and this nails it! The delivery driver is prompt and they have a tracking site to see where the driver is. Overall I’m super happy and the price is on point!
Daniel Sadler ⭐⭐⭐⭐⭐ I can’t say enough positive things about this service. The food costs less than what I was paying for delivery service meals, it looks, tastes and smells amazing, but best if all it’s fresh, healthy and there is so much variety. After two nights of feeding my wife, myself and our two kids this food, I am sold!
Thomas Alderson ⭐⭐⭐⭐⭐ Been getting weekly deliveries since the beginning of the year. It has helped me stay on track with eating healthy and not ordering take out! Ordering and meal selection is easy and there is nice variety. Delivery is reliable and could not be more convenient. Looooove Power Kitchen.
Aisling Hoey ⭐⭐⭐⭐⭐ I love this meal prep service! It’s a great way to save time on meal prepping so you can enjoy other aspects of your life more. The food is tasty and healthy, providing a good variety in my diet. I’ve been using it weekly for almost two months now and I highly recommend it!
Renato Cerqueira ⭐⭐⭐⭐⭐ I have tried several meal deliveries over the last few months, and this is definitely the one I'm sticking with. Flavourful food, nicely sized portions, easy to handle packaging and attentive customer service. The ordering process was pretty easy too, and I also like that I don't have to stick to a subscription if I don't want to just in case I'd like to switch my meal plan or mix dishes as I like.
Stefanie Chin-Yick ⭐⭐⭐⭐⭐ I've tried a lot of prepared meal services and Power Kitchen is by far the best. Their food is well priced and the flavour is top notch! They cater to paleo, vegan, bulking, shredding, keto, you name it. It's such a flexible service that really meets my needs as a busy and active professional. Food is never dry and the containers are recyclable too!
Adam Deunk ⭐⭐⭐⭐⭐ We've been ordering Power Kitchen for months now! The food quality is very consistent and the meal rotation is diverse enough for us to not be bored with our meals. I just LOVE having a balanced meal waiting for me at lunch time. Would recommend Power Kitchen to any of my friends in a heartbeat!
Robyn Kobli ⭐⭐⭐⭐⭐ I found this meal prep service through some people at my gym, and I have not been disappointed!!! The meals are absolutely delicious, and don't seem to go bad as fast as the last service I used. The variety is amazing and macros are awesome! I will continue to recommend Power Kitchen to friends and family!
Abbracci Fashion ⭐⭐⭐⭐⭐ Was not expecting the quality and taste of the food to be as good as it is! Definitely VERY satisfied with everything from packaging, presentation, portions, taste, quality, to the customer service and communication. Will be ordering every week with confidence.
Luna Sechi ⭐⭐ ⭐⭐⭐ Best meal prep in Toronto! I’m very busy and don’t have time to cook. I waited a month before writing a review, because most meal prep companies are not consistent. Power Kitchen always sends me delicious healthy meals and so many choices on the menu! I love this place. Highly recommend!
Eric L. ⭐⭐⭐⭐⭐ Power Kitchen has not once failed me in the months I’ve been using their service. They’re always on time, always have a great menu to choose from, listen to feedback and the fact that they’re sustainable from their compostable packages to their reusable bags and cooler packs means I don’t have to feel horrid about wastefulness. Definitely a 5/5 from me without any hesitation.

80/20 CHALLENGE

  • CHEF PREPARED HEALTHY MEALS
  • 6 BREAKFAST PER WEEK
  • 6 LUNCH MEALS PER WEEK
  • 6 DINNER MEALS PER WEEK
  • FRESH FRUIT BOX & HEALTHY SNACKS
  • SAVE AN AVERAGE OF 8 HOURS PER WEEK
  • DELIVERIES TWICE A WEEK
  • PAY IN 4 INTEREST-FREE INSTALLMENTS
  • UP TO 20% OFF STANDARD WEEKLY PRICING

But why 80/20?

Just like you, we also love eating pizza, drinking wine, and binging a tv show on a cold winter weekend with a box of take out. That’s why we love the 80/20 rule. Commit to exercise, to have balanced eating habits, and stick to a good sleep routine 80% of the time. But the other 20% is up to you!

Who’s this challenge for?

Everybody! Literally. If you’re someone who is looking to make a real lasting change in your habits and lifestyle in 2022, no matter your starting point, this challenge is for you. We know that cooking healthy balanced meals 80% of the time is a huge challenge for anybody more so for busy people like yourselves. So what if that weight was taken off your shoulders? If instead of grocery shopping, cutting vegetables, scraping the bottom of a pan of rice in the sink, you could put your focus on making other changes in habits and routines? Spend more time with friends and family, squeeze in that extra class at the gym, get to bed one hour earlier. That's where we come in.

Weekly Check-up

Power Kitchen is committed to helping you get through the 8 weeks with as little stress about your food as possible. Allowing you the bandwidth to turn your resolutions into reality. So for the duration of the challenge, you will be assigned one of Power Kitchen’s nutritionists, who will check in with you weekly to help take any nutrition-related problems off your plate.

Let’s get this going!

Tell us about yourself

Gender:

How often do you exercise?


Based on your responses and energetic output, you have been matched with the following plan.

For 8 weeks you will receive:

6 breakfast meals 6 lunch meals 6 dinner meals fresh fruit healthy snacks

PRICE PER SERVING $11.99 $9.99

WEEKLY DELIVERY FEE $19.99 WAIVED

Sezzle Pay in 4 installments
select the Sezzle option at the check-out.

FAQ

Not what are you looking for?

Take a look at our weekly meal plans


Based on your responses and energetic output, you have been matched with the following plan.

For 8 weeks you will receive:

6 breakfast meals 6 lunch meals 6 dinner meals fresh fruit healthy snacks

PRICE PER SERVING $11.99 $9.99

WEEKLY DELIVERY FEE $19.99 WAIVED

Sezzle Pay in 4 installments
select the Sezzle option at the check-out.