We’re proud to announce a new partnership that marks a major milestone in Power Kitchen’s mission to support high-performance living: Power Kitchen is now the official prepared meal partner for the Canadian Sport Institute Ontario (CSIO).
CSIO is a trusted performance centre for Canada’s top athletes, providing world-class support in strength and conditioning, recovery, coaching, mental performance, and nutrition. Now, Power Kitchen and Easy Mealz are joining that mission: delivering chef-prepared, performance-optimized meals to athletes training at the highest level of competition.
Why this partnership matters
CSIO works with some of the most dedicated athletes in Canada: national team members, international medalists, and high-potential emerging talent. These are individuals with strict schedules, rigorous training blocks, and very little time to prepare the meals their performance requires.
Power Kitchen is stepping in to fill that gap, not just with any prepared food, but with clean, macro-balanced meals designed by nutritionists, made by chefs, and trusted by athletes.
This partnership marks a new era of support for athletes at CSIO, combining world-class sport science with real-world-ready meals designed to simplify recovery, fuel consistent performance, and free up time.
"At Power Kitchen, our mission is to support high-performance individuals by removing the barriers to great nutrition," said founder Sasha Crystal.
"We know that athletes at the elite and developmental levels face demanding schedules, training, traveling, recovering, and don’t always have the time or energy to prepare the kind of food their performance depends on. This partnership with CSIO allows us to provide convenient, chef-prepared, macro-balanced meals tailored to their goals, delivered directly to their door. We’re proud to play a role in fueling Canada’s top athletes and helping them stay focused on what matters most, their training, recovery, and competition."
Built for performance nutrition
Whether it’s a six-day-a-week training plan, back-to-back competitions, or recovery-focused off days, nutrition plays a critical role in every athlete’s success. And yet, many of the highest-performing individuals in the country struggle to find time to plan, prep, and eat in alignment with their goals.
That’s where Power Kitchen comes in.
Our meals are:
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Designed by nutritionists to meet protein, carb, and macro targets
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Made by chefs using real ingredients
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Delivered fresh to your home or training facility
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Flexible with options for dairy-free, low-carb, bulking, and high-protein needs
This isn’t generic meal prep. It’s performance-focused nutrition you can trust, now officially backing some of Canada’s highest-level athletes.
If you're looking for healthy prepared meals in Toronto, macro-friendly meal prep, or trusted prepared meals for athletes, Power Kitchen delivers directly across the GTA. From meal prep Toronto professionals love, to convenient weekly healthy meals you can trust, we’re here to help you eat clean and stay consistent.
Power Kitchen: Trusted by champions
We’ve always said Power Kitchen is built for people who take their goals seriously, whether they’re aiming for peak performance, building muscle, staying lean, or simply saving time.
Now, we’re proud to say that some of the country’s most respected athletes, coaches, and sport professionals rely on us too.
While the full details of this partnership are reserved for CSIO athletes and staff, one thing is clear: Power Kitchen is now trusted to fuel the best of the best.
If you're ready to eat like a high performer, and taste the difference, now’s the time to try.
Power Kitchen: Trusted by Canada’s Top Athletes. Ready for You.