Yakitori Tofu
Herb-roasted tofu with eggplant, Yukon potatoes, and herbs.
Dairy Free
Description
Crispy extra-firm tofu roasted with garlic, thyme, and rosemary, paired with eggplant and mini Yukon gold potatoes. Savoury and filling, this vegan prepared meal brings balance to your meal prep week. Dairy-free and full of flavour.
Ingredients
Nutritional Information
Macros Information
Calories (kcal)
307.14
Protein (g)
17.58
Carbohydrates (g)
49.66
Total Fats (g)
9.79
Saturated Fats (g)
1.75
Polyunsaturated fats (g)
3.24
Fibre (g)
6.92
Sugar (g)
7.34
Cholesterol (mg)
6.30
Sodium (mg)
750.34
Net Carbs
42.75
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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