Yakitori Tofu
Grilled yakitori tofu with Cajun sweet potato and a vibrant veggie medley.
Dairy Free
Halal
Description
Grilled extra-firm tofu seasoned with garlic, ginger, and black pepper, then finished with yakitori sauce and topped with sesame seeds and fresh green onion. Alongside it, Cajun-spiced sweet potato roasted until tender and a colourful medley of steamed broccoli, carrots, and green beans tossed with sautéed bell peppers and onions. Every component is fully plant-based, built with bold seasoning, and ready to eat in minutes. A satisfying vegan plate that holds its own against any meal in your weekly rotation.
Ingredients
Extra firm tofu, sweet potato, broccoli, carrots, red bell peppers, green bell peppers, green beans, yellow onion, green onion, fresh garlic, sunflower oil, Cajun seasoning, granulated garlic, sesame seeds, ground ginger, black pepper, kosher salt.
Sesame.
Nutritional Information
Macros Information
Calories (kcal)
333.11
Protein (g)
20.71
Carbohydrates (g)
49.62
Total Fats (g)
10.94
Saturated Fats (g)
2.02
Polyunsaturated fats (g)
4.05
Fibre (g)
7.64
Sugar (g)
15.17
Sodium (mg)
859.31
Net Carbs
41.98
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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