Hearty chickpeas simmered in a rich crushed tomato sauce with paprika, red chili flakes, and fresh basil, then finished with wilted spinach for a vibrant, layered stew. Roasted carrots tossed in maple syrup and olive oil add a caramelized sweetness alongside fluffy steamed white rice. Every component is built from whole, plant-based ingredients. A satisfying vegan plate that brings genuine depth and warmth to your weekly rotation.

Long grain white rice, chickpeas, crushed tomatoes, diced tomatoes, spinach, carrots, yellow onion, tomato paste, olive oil, sunflower oil, garlic, fresh basil, fresh parsley, maple syrup, paprika, red chili flakes, kosher salt, black pepper.