Hearty green lentils simmered with sautéed onion, garlic, tomato paste, diced tomatoes, and red chili flakes until tender, finished with a fold of fresh spinach. The stew sits alongside fluffy steamed white rice and crisp green beans and carrots tossed in a balsamic glaze with apple cider vinegar and sesame seeds. Each component brings its own texture, from the warmth of the spiced lentils to the bright snap of the glazed vegetables. A satisfying vegan plate built around whole ingredients and bold, layered flavour.

Green lentils, long grain white rice, sweet potato, diced tomatoes, carrots, spinach, green beans, yellow onion, tomato paste, olive oil, sunflower oil, apple cider vinegar, balsamic vinegar glaze, sesame oil, sesame seeds, fresh garlic, red chili flakes, black pepper, kosher salt.

Sesame, sulphites.