Mushroom Bolognese
Red wine mushroom ragu over sesame rice noodles with roasted mushrooms
Dairy Free
Description
Mushroom bolognese built on a slow-simmered sauce of crushed brown mushrooms, carrots, celery, and tomatoes deglazed with red wine and brightened with fresh basil and parsley. The rich ragu sits over rice noodles tossed in a sesame-soy glaze and topped with toasted sesame seeds and green onion. On the side, oven-roasted mushrooms and onions finished with fresh thyme and balsamic vinegar add another layer of earthy flavour. A hearty, entirely plant-based plate that proves comfort food needs nothing more.
Ingredients
Crushed tomatoes, diced tomatoes, tomato paste, brown mushrooms, carrots, celery, yellow onion, green onion, rice noodles, olive oil, sunflower oil, sesame oil, soy sauce, balsamic vinegar, rice vinegar, red wine, garlic, fresh basil, fresh thyme, fresh parsley, dried oregano, sesame seeds, erythritol, corn starch, ground ginger, black pepper, salt.
Soy, wheat, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
206.63
Protein (g)
7.11
Carbohydrates (g)
32.37
Total Fats (g)
7.72
Saturated Fats (g)
0.93
Polyunsaturated fats (g)
0.45
Fibre (g)
4.62
Sugar (g)
9.70
Sodium (mg)
726.34
Net Carbs
27.75
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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