Mushroom Bolognese
Mushroom tomato ragu over brown and red rice blend.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Mushrooms, tomato, and herbs simmered with cinnamon and cumin, served over a mix of brown, red, and parboiled rice. A rich twist on the classic, this gluten-free, dairy-free vegan prepared meal adds variety to your meal prep.
Ingredients
Nutritional Information
Macros Information
Calories (kcal)
188.24
Protein (g)
6.38
Carbohydrates (g)
29.53
Total Fats (g)
6.72
Saturated Fats (g)
0.90
Polyunsaturated fats (g)
0.40
Fibre (g)
4.32
Sugar (g)
8.85
Sodium (mg)
30.71
Net Carbs
25.21
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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