2025 - Vegan Meal Box - Vegan #2 - Mushroom Bolognese - photo0

Mushroom Bolognese

Slow-simmered mushroom bolognese over garlic parsley quinoa pasta.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
A hearty mushroom bolognese built from brown mushrooms, crushed tomatoes, and a splash of red wine, slow-simmered for forty minutes until the sauce turns deep and rich. Fresh basil, oregano, and thyme round out the flavour. It sits over garlic and parsley quinoa pasta, with oven-roasted mushrooms and balsamic-glazed onions on the side. Every component is fully plant-based, chef-crafted, and ready to eat in minutes.
Ingredients
Quinoa pasta, crushed tomatoes, diced tomatoes, brown mushrooms, carrots, onion, celery, tomato paste, olive oil, sunflower oil, balsamic vinegar, red wine, garlic, fresh basil, fresh thyme, dried oregano, fresh parsley, erythritol, kosher salt, black pepper.

Sulphites.

Nutritional Information
Macros Information
Calories (kcal) 313.34
Protein (g) 10.06
Carbohydrates (g) 53.76
Total Fats (g) 9.31
Saturated Fats (g) 1.43
Polyunsaturated fats (g) 0.65
Fibre (g) 5.27
Sugar (g) 10.22
Sodium (mg) 799.55
Net Carbs 48.49
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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