Mushroom Bolognese
Slow-simmered mushroom bolognese over garlic parsley quinoa pasta.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
A hearty mushroom bolognese built from brown mushrooms, crushed tomatoes, and a splash of red wine, slow-simmered for forty minutes until the sauce turns deep and rich. Fresh basil, oregano, and thyme round out the flavour. It sits over garlic and parsley quinoa pasta, with oven-roasted mushrooms and balsamic-glazed onions on the side. Every component is fully plant-based, chef-crafted, and ready to eat in minutes.
Ingredients
Quinoa pasta, crushed tomatoes, diced tomatoes, brown mushrooms, carrots, onion, celery, tomato paste, olive oil, sunflower oil, balsamic vinegar, red wine, garlic, fresh basil, fresh thyme, dried oregano, fresh parsley, erythritol, kosher salt, black pepper.
Sulphites.
Nutritional Information
Macros Information
Calories (kcal)
313.34
Protein (g)
10.06
Carbohydrates (g)
53.76
Total Fats (g)
9.31
Saturated Fats (g)
1.43
Polyunsaturated fats (g)
0.65
Fibre (g)
5.27
Sugar (g)
10.22
Sodium (mg)
799.55
Net Carbs
48.49
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support