2025 - Vegan Meal Box - Vegan #1 - Moroccan Chickpea Stew - photo0

Moroccan Chickpea Stew

Spiced chickpea stew with roasted veggie couscous and fiery broccoli
Spicy Meal
Dairy Free
Nut Free
Soy Free
Halal
Description
Moroccan chickpea stew built on a deeply spiced base of cumin, cinnamon, turmeric, and paprika, simmered with diced tomatoes, carrots, and zucchini until tender. Sweet dried apricots fold into the pot near the end, balanced by fresh cilantro, parsley, and a squeeze of lemon. Alongside, fluffy couscous tossed with sautéed bell peppers, eggplant, and red onion rounds out the plate. Spicy roasted broccoli finished with cayenne and chili flakes brings a welcome kick to close every bite.
Ingredients
Couscous, chickpeas, eggplant, zucchini, diced tomatoes, broccoli, carrots, red bell peppers, green bell peppers, red onion, yellow onion, dried apricots, tomato paste, olive oil, sunflower oil, fresh cilantro, fresh parsley, garlic, ginger paste, lemon juice, apple cider vinegar, paprika, ground cumin, ground cinnamon, turmeric, cayenne pepper, red chili flakes, black pepper, salt.

Sulphites, wheat.

Nutritional Information
Macros Information
Calories (kcal) 328.81
Protein (g) 13.16
Carbohydrates (g) 54.28
Total Fats (g) 8.93
Saturated Fats (g) 1.12
Polyunsaturated fats (g) 1.28
Fibre (g) 10.70
Sugar (g) 11.91
Sodium (mg) 857.25
Net Carbs 43.57
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

Get to know our meal plans

Balanced meals for peoplewho just want to eat right

More about Power Plan

High protein meals forperformance and recovery.

More about Pro Athlete

Athletes' choice for gainingmuscle and losing fat.

More about Lean Muscle

Low-calorie meals to helpyou on your jorney

More about Low Carb

High-protein, high-carb mealsto help you build muscle.

More about Clean Bulking

Wholesome and delicious plant-based meals. Flavor, and variety.

More about Vegan Plan

Low-carb, high-fat meals that help you stay in ketosis and burn fat.

More about Keto Plan

Meals specially craftedfor those on GLP-1 medications.

More about GLP-1 Support