Lentils Shepherd's Pie
Baked lentil and sweet potato pie with roasted paprika cauliflower.
Dairy Free
Nut Free
Halal
Description
Lentils Shepherd's Pie pairs hearty green lentils with a golden sweet potato mash, baked until lightly browned on top. The lentil filling is built from sautéed onion, garlic, carrot, and celery, simmered with diced tomato, tomato paste, fresh rosemary, thyme, and a touch of soy sauce until tender and well-reduced. Alongside it, roasted cauliflower florets come dusted in paprika and olive oil for a smoky, satisfying side. A warming, plant-based plate with layers of flavour in every bite.
Ingredients
Green lentils, sweet potato, carrots, cauliflower, diced tomatoes, onion, celery, tomato paste, olive oil, sunflower oil, fresh garlic, fresh rosemary, fresh thyme, dried oregano, soy sauce, paprika, granulated garlic, black pepper, kosher salt.
Wheat, soy.
Nutritional Information
Macros Information
Calories (kcal)
308.28
Protein (g)
23.15
Carbohydrates (g)
67.13
Total Fats (g)
3.57
Saturated Fats (g)
0.60
Polyunsaturated fats (g)
0.36
Fibre (g)
26.22
Sugar (g)
14.32
Sodium (mg)
529.46
Net Carbs
40.91
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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