Lentils Shepherd's Pie
Vegan shepherd’s pie with lentils, sweet potato and cauliflower.
Dairy Free
Nut Free
Description
A wholesome vegan shepherd’s pie made with green lentils, cauliflower, cabbage, and mushrooms, topped with creamy mashed sweet potato. A plant-based prepared meal rich in fiber and protein, perfect for healthy eating. Dairy-free, nut-free, and soy-free.
Ingredients
Green lentils, sweet potato, diced tomatoes, tomato paste, mushroom broth, green beans, cabbage, cauliflower, carrots, celery, yellow onion, fresh rosemary, fresh thyme, garlic, ginger, sesame oil, olive oil, soy sauce, kosher salt, black pepper.
Nutritional Information
Macros Information
Calories (kcal)
311.48
Protein (g)
22.75
Carbohydrates (g)
67.89
Total Fats (g)
3.39
Saturated Fats (g)
0.45
Polyunsaturated fats (g)
0.30
Fibre (g)
26.00
Sugar (g)
14.77
Sodium (mg)
426.14
Net Carbs
41.89
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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