Lentils Shepherd's Pie
Herb-rich lentil shepherd's pie with roasted Asian vegetables
Dairy Free
Nut Free
Halal
Description
Green lentils simmered with sautéed onion, garlic, celery, and carrots in a rich tomato and herb base, then topped with roasted sweet potato mash and baked until lightly browned. Fresh rosemary and thyme bring warmth to every forkful of this plant-based shepherd's pie. Alongside it, oven-roasted Asian mixed vegetables tossed in sesame oil and soy sauce add a bright, savoury contrast. A satisfying vegan plate built around whole ingredients and bold flavour.
Ingredients
Green lentils, sweet potato, green cabbage, carrots, red bell peppers, cauliflower, brown mushrooms, green beans, celery, yellow onion, diced tomatoes, tomato paste, olive oil, fresh garlic, ginger paste, soy sauce, fresh rosemary, fresh thyme, sesame oil, kosher salt, black pepper.
Soy, wheat, sesame.
Nutritional Information
Macros Information
Calories (kcal)
310.74
Protein (g)
22.75
Carbohydrates (g)
67.85
Total Fats (g)
3.39
Saturated Fats (g)
0.44
Polyunsaturated fats (g)
0.29
Fibre (g)
26.00
Sugar (g)
14.77
Sodium (mg)
422.29
Net Carbs
41.85
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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