Indian Sweet and Sour Lentils with Potatoes
Spicy lentils with corn, tomatoes and warm spices.
Spicy Meal
Dairy Free
Gluten Free
Soy Free
Description
Bold and aromatic lentils cooked with cumin, garam masala, turmeric, and cayenne, served with yellow potatoes, corn, and cherry tomatoes. A fiery vegan meal prep that’s spicy, gluten-free, dairy-free, and soy-free.
Ingredients
Green lentils, yellow potatoes, corn, cherry tomatoes, red onion, green onions, diced tomatoes, fresh parsley, fresh cilantro, fresh garlic, ginger, lemon juice, apple cider vinegar, sunflower oil, olive oil, garam masala, ground cumin, mustard powder, cayenne pepper, turmeric, smoked paprika, erythritol, garlic powder, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
305.42
Protein (g)
13.60
Carbohydrates (g)
57.79
Total Fats (g)
7.65
Saturated Fats (g)
0.85
Polyunsaturated fats (g)
0.67
Fibre (g)
34.90
Sugar (g)
7.29
Sodium (mg)
445.44
Net Carbs
22.88
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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