Indian Sweet and Sour Lentils with Potatoes
Spicy lentils with garam masala, turmeric and potatoes.
Spicy Meal
Dairy Free
Gluten Free
Soy Free
Description
Slow-cooked green lentils with cumin, turmeric, garam masala, and cayenne, paired with yellow potatoes and broccoli. A warming and satisfying vegan meal rich in plant protein and flavor. Gluten-free, dairy-free, soy-free, and marked as spicy.
Ingredients
Green lentils, yellow potatoes, long grain white rice, broccoli, red onion, diced tomatoes, fresh cilantro, fresh garlic, ginger, lemon juice, Dijon mustard, apple cider vinegar, sunflower oil, olive oil, garam masala, ground cumin, mustard powder, cayenne pepper, turmeric, smoked paprika, erythritol, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
271.33
Protein (g)
14.72
Carbohydrates (g)
49.09
Total Fats (g)
7.15
Saturated Fats (g)
0.77
Polyunsaturated fats (g)
0.47
Fibre (g)
20.19
Sugar (g)
5.59
Sodium (mg)
514.96
Net Carbs
28.90
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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