2025 - Vegan Meal Box - Vegan #3 - Grilled Shawarma Tofu - photo0

Grilled Shawarma Tofu

Shawarma spiced tofu with broccoli and cauliflower.
Dairy Free
Gluten Free
Nut Free
Description
Tofu marinated with coriander, smoked paprika, cinnamon, and garlic, grilled and paired with broccoli and cauliflower. A smoky, flavour-rich option from our vegan prepared meals, designed for meal prep and included in our fresh food delivery. Dairy-free, gluten-free, and nut-free.
Ingredients

Nutritional Information
Macros Information
Calories (kcal) 220.10
Protein (g) 19.84
Carbohydrates (g) 18.34
Total Fats (g) 10.77
Saturated Fats (g) 2.09
Polyunsaturated fats (g) 3.38
Fibre (g) 6.93
Sugar (g) 5.77
Sodium (mg) 103.33
Net Carbs 11.42
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

Get to know our meal plans

Balanced meals for peoplewho just want to eat right

More about Power Plan

High protein meals forperformance and recovery.

More about Pro Athlete

Athletes' choice for gainingmuscle and losing fat.

More about Lean Muscle

Low-calorie meals to helpyou on your jorney

More about Low Carb

High-protein, high-carb mealsto help you build muscle.

More about Clean Bulking

Wholesome and delicious plant-based meals. Flavor, and variety.

More about Vegan Plan

Low-carb, high-fat meals that help you stay in ketosis and burn fat.

More about Keto Plan

Meals specially craftedfor those on GLP-1 medications.

More about GLP-1 Support