Falafel Burger
Chickpea falafel burger with sweet potato.
Dairy Free
Nut Free
Soy Free
Description
Homemade falafel burger crafted with chickpeas, coriander, cumin, and Dijon, served with sweet potato and broccoli. A flavorful vegan prepared meal that’s nutrient-dense, gluten-free, soy-free, and nut-free.
Ingredients
Chickpeas, sweet potato, broccoli, yellow onion, fresh parsley, fresh garlic, lemon juice, Dijon mustard, apple cider vinegar, sunflower oil, olive oil, maple syrup, oat flour, nutmeg, dried coriander, cumin, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
422.01
Protein (g)
16.21
Carbohydrates (g)
70.60
Total Fats (g)
13.83
Saturated Fats (g)
1.71
Polyunsaturated fats (g)
0.97
Fibre (g)
16.12
Sugar (g)
17.08
Sodium (mg)
1074.29
Net Carbs
54.48
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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