2025 - Vegan Meal Box - Vegan #5 - Cajun Chickpea - photo0

Cajun Chickpea

Cajun chickpeas with quinoa, cabbage and vegetables.
Dairy Free
Nut Free
Description
Chickpeas simmered with Cajun spices, lemon, and tomato, served with quinoa, cabbage, and cauliflower. A protein-rich vegan prepared meal inspired by bold flavors, perfect for clean fuel and healthy eating. Dairy-free, nut-free, and soy-free.
Ingredients
Chickpeas, green beans, carrots, cabbage, cauliflower, red bell peppers, celery, lemon juice, mushroom broth, diced tomatoes, quinoa, “quina”, garlic, ginger, dried basil, dried oregano, Cajun seasoning, ground cumin, paprika, sunflower oil, sesame oil, olive oil, soy sauce, kosher salt, black pepper.

Nutritional Information
Macros Information
Calories (kcal) 319.67
Protein (g) 13.18
Carbohydrates (g) 47.06
Total Fats (g) 10.12
Saturated Fats (g) 1.10
Polyunsaturated fats (g) 1.90
Fibre (g) 12.03
Sugar (g) 9.62
Sodium (mg) 926.99
Net Carbs 35.02
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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