Oven-baked cod tossed with roasted garlic and julienned red and green peppers, finished with a bright squeeze of lemon and fresh parsley. Alongside it, Cajun-spiced sweet potato brings a gentle warmth, while balsamic-roasted mushrooms and slightly crisp onions round out the plate with earthy depth. Every component is built around real technique: the cod is baked until firm and flaky, then folded with the sautéed peppers and garlic for layered flavour. A satisfying, well-constructed meal designed to fuel serious training.

Cod, sweet potato, red bell peppers, green bell peppers, brown mushrooms, yellow onion, garlic, Cajun seasoning, olive oil, sunflower oil, balsamic vinegar, lemon juice, fresh thyme, fresh parsley, kosher salt, black pepper.

Sulphites.