Cuban Pulled Chicken
Seared and slow-cooked Cuban pulled chicken with herb mash and lemon broccoli.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Tender chicken leg, seared and slow-cooked with garlic, cumin, paprika, and fresh cilantro until it pulls apart effortlessly. A sofrito of diced tomatoes, bell peppers, and red onion builds a rich Cuban-style sauce around every strand. Alongside, yellow potatoes are mashed with olive oil, fresh parsley, and garlic for a smooth, herb-flecked base. Steamed broccoli finished in a bright lemon and apple cider vinaigrette rounds out the plate with a clean, tangy contrast.
Ingredients
Chicken leg, yellow potato, diced tomatoes, broccoli, carrots, green bell peppers, red bell peppers, chicken stock, red onion, yellow onion, green onion, tomato paste, olive oil, sunflower oil, fresh garlic, fresh cilantro, fresh parsley, lemon juice, Dijon mustard, apple cider vinegar, paprika, ground cumin, dried coriander, garlic powder, black pepper, kosher salt.
Mustard, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
519.35
Protein (g)
58.56
Carbohydrates (g)
36.29
Total Fats (g)
15.70
Saturated Fats (g)
3.35
Polyunsaturated fats (g)
0.35
Fibre (g)
6.28
Sugar (g)
5.68
Cholesterol (mg)
245.7
Sodium (mg)
763.77
Net Carbs
30.01
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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