Grilled chicken breast marinated for 12 hours in a bright lemon herb blend, then oven-roasted to a juicy finish with crosshatch char marks from the grill. Alongside it, roasted carrots tossed in a silky tahini sauce with garlic, apple cider vinegar, and a touch of maple syrup, finished with fresh parsley. Fluffy white rice rounds out the plate. Built for the Pro Athlete Meal Box, this is a clean, satisfying meal that fuels serious training without cutting corners on flavour.

Chicken breast, long grain white rice, carrots, tahini, yellow onion, green onion, fresh cilantro, fresh parsley, garlic, apple cider vinegar, lemon juice, sunflower oil, maple syrup, kosher salt, black pepper.

Sesame, sulphites.