Tender chicken breast cubes marinated for twelve hours in a bright blend of cilantro, garlic, and lemon juice, then seared to build a rich fond before simmering with diced tomatoes, green peppers, and a slow-cooked sofrito of onions and fresh herbs. The stew sits alongside fluffy white rice and oven-roasted butternut squash tossed with sautéed onion, oregano, and black pepper. Each element brings its own depth, from the savoury braise to the naturally sweet, golden squash. A hearty plate built for serious training days.

Skinless chicken breast, long grain white rice, butternut squash, diced tomatoes, green bell pepper, yellow onion, fresh cilantro, fresh parsley, fresh garlic, lemon juice, sunflower oil, dried oregano, kosher salt, black pepper.