Yakitori Tofu
Sesame-glazed tofu with rice noodles and vegetables.
Dairy Free
Description
Crispy tofu glazed with a light sesame-soy mix, paired with rice noodles, carrots, and green beans. Packed with umami and naturally dairy-free, this balanced prepared meal fits right into your plant-based meal prep. From our trusted healthy meal delivery kitchen.
Ingredients
Balsamic Vinegar Glaze, Beans - Green, Carrots, Corn Starch, Erythritol, Garlic - Fresh, Ginger (Paste), Honey - Natural, Mirin Seasonings, Oil - Olive, Oil - Sesame, Onion - Green, Parsley - Bunch - Fresh, Quinoa Pasta, Salt - Coarse - Kosher, Seed - Sesame, Soy Sauce - Less Sodium, Spice - Pepper - Black - Ground, Vinegar - Apple Cider, Vinegar - Rice, Water
Nutritional Information
Macros Information
Calories (kcal)
257.30
Protein (g)
15.82
Carbohydrates (g)
35.42
Total Fats (g)
10.38
Saturated Fats (g)
1.64
Polyunsaturated fats (g)
3.21
Fibre (g)
6.30
Sugar (g)
6.38
Sodium (mg)
835.22
Net Carbs
29.12
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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