Kung Pao Tofu and Cauliflower
Bold, glossy Kung Pao tofu and cauliflower over white rice with steamed broccoli.
Dairy Free
Nut Free
Halal
Description
Crispy extra-firm tofu and tender cauliflower tossed in a bold Kung Pao sauce built from soy, rice vinegar, sesame oil, fresh garlic, ginger, and red chili pepper. Sautéed bell peppers and green onion add brightness and crunch, while the sauce is simmered until it thickens into a glossy, savoury glaze. Served over steamed white rice with a side of lightly steamed broccoli. Every component is entirely plant-based, making this a satisfying vegan plate that brings genuine takeout-worthy flavour to your week.
Ingredients
Extra firm tofu, long grain white rice, broccoli, cauliflower, green bell peppers, red bell peppers, green onion, fresh garlic, ginger paste, red chili pepper, soy sauce, rice vinegar, olive oil, sesame oil, sunflower oil, corn starch, erythritol, kosher salt, black pepper.
Soy, wheat, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
249.09
Protein (g)
16.95
Carbohydrates (g)
29.68
Total Fats (g)
10.83
Saturated Fats (g)
1.80
Polyunsaturated fats (g)
2.83
Fibre (g)
4.85
Sugar (g)
3.24
Sodium (mg)
826.06
Net Carbs
24.83
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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