Falafel Burger
Herb-packed falafel burger with kale quinoa and maple-glazed carrots.
Dairy Free
Nut Free
Soy Free
Halal
Description
Chickpeas, fresh parsley, coriander, cumin, and garlic are pulsed into a vibrant, herb-packed dough, then shaped into hearty patties and seared on the griddle before finishing in the oven. Each falafel burger sits alongside fluffy quinoa tossed with sautéed kale, carrots, and garlic, plus tender carrot half-moons glazed with maple syrup and apple cider vinegar. The flavours are bold and layered, from the warmth of cumin and chili flakes to the bright lift of lemon juice. A plant-powered plate built to keep you full and on track.
Ingredients
Chickpeas, carrots, quinoa, kale, red onion, yellow onion, fresh garlic, fresh parsley, oat flour, olive oil, sunflower oil, lemon juice, apple cider vinegar, maple syrup, dried coriander, dried thyme, ground cumin, red chili flakes, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
390.29
Protein (g)
15.25
Carbohydrates (g)
62.51
Total Fats (g)
14.00
Saturated Fats (g)
1.65
Polyunsaturated fats (g)
1.05
Fibre (g)
13.52
Sugar (g)
15.64
Sodium (mg)
1316.56
Net Carbs
48.99
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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