Cajun Chickpea
Cajun chickpeas with rice, broccoli, and peppers.
Dairy Free
Nut Free
Description
Chickpeas simmered with Cajun spices, cumin, and paprika, paired with rice, broccoli, and peppers. A flavorful plant-based option from our vegan prepared meals, crafted for meal prep and part of our fresh food delivery. Dairy-free and nut-free.
Ingredients
Chickpeas, broccoli, celery, long grain white rice, diced tomatoes, fresh parsley, dried parsley, sunflower oil, sesame oil, olive oil, soy sauce, Cajun seasoning, ground cumin, paprika, garlic, ginger, kosher salt, black pepper.
Nutritional Information
Macros Information
Calories (kcal)
328.65
Protein (g)
14.80
Carbohydrates (g)
53.29
Total Fats (g)
7.82
Saturated Fats (g)
0.82
Polyunsaturated fats (g)
1.62
Fibre (g)
12.57
Sugar (g)
8.66
Sodium (mg)
894.31
Net Carbs
40.71
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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