Beef Bourguignon
Red wine-braised beef chuck with herb mash and bourguignon vegetables.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Tender beef chuck, marinated overnight in red wine and slow-cooked until it falls apart in a rich bourguignon broth built on sautéed mirepoix, tomato paste, and fresh thyme. Carrots, mushrooms, and onions braise right in the sauce, soaking up every layer of flavour. Alongside, creamy herb mashed potatoes finished with olive oil and garlic round out a deeply satisfying plate. This is comfort food that fits your goals, chef-crafted and ready in minutes.
Ingredients
Beef chuck, beef stock, brown mushrooms, carrots, celery, fresh garlic, dried bay leaves, fresh thyme, olive oil, sunflower oil, green onion, yellow onion, fresh parsley, kosher salt, garlic powder, black pepper, tomato paste, red wine, yellow potato.
Sulphites.
Nutritional Information
Macros Information
Calories (kcal)
479.09
Protein (g)
40.26
Carbohydrates (g)
35.33
Total Fats (g)
18.46
Saturated Fats (g)
5.38
Polyunsaturated fats (g)
0.94
Fibre (g)
4.80
Sugar (g)
7.20
Cholesterol (mg)
98.6
Sodium (mg)
1031.29
Net Carbs
30.53
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support