Turkey Bolognese
Hearty turkey ragu over quinoa pasta and veggies.
Dairy Free
Gluten Free
Nut Free
Description
Ground turkey simmered in crushed tomatoes, herbs, and red wine, served over quinoa pasta with zucchini and carrots. A lighter take on a classic, this gluten-free, dairy-free prepared meal fits right into your meal prep week. Delivered fresh by our healthy meal delivery team.
Ingredients
Carrots, Celery, Chicken Stock, Erythritol, Garlic - Fresh, Ground Turkey, Herb - Basil, Herb - Oregano - Dried, Lemon Juice, Oil - Olive, Onion - Yellow, Parsley - Bunch - Fresh, Quinoa Pasta, Salt - Coarse - Kosher, Spice - Pepper - Black - Ground, Tomato - Crushed - Canned, Tomato - Diced - Canned, Tomato Paste, Water, Wine - Red, Worcestershire Sauce, Zucchini
Nutritional Information
Macros Information
Calories (kcal)
492.76
Protein (g)
30.80
Carbohydrates (g)
51.63
Total Fats (g)
19.19
Saturated Fats (g)
4.37
Polyunsaturated fats (g)
3.53
Fibre (g)
5.26
Sugar (g)
10.08
Cholesterol (mg)
108.23
Sodium (mg)
164.33
Net Carbs
46.37
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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