Sweet and Sour Ground Chicken
Tangy ground chicken with peppers and rice
Dairy Free
Nut Free
Description
Ground chicken cooked in a tangy sweet-and-sour glaze made with vinegar, soy, and natural ketchup, served with rice, broccoli, and red peppers. A colorful and energizing healthy meal prep option with balanced macros and big flavor.
Ingredients
Ground chicken, garlic, red and green bell peppers, red onion, cabbage, broccoli, ketchup, soy sauce (less sodium), rice vinegar, chili powder, erythritol, corn starch, long grain white rice, granulated garlic, granulated onion, smoked paprika, mustard powder, ginger paste, olive oil, sunflower oil, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
415.97
Protein (g)
31.48
Carbohydrates (g)
41.34
Total Fats (g)
11.48
Saturated Fats (g)
1.73
Polyunsaturated fats (g)
1.17
Fibre (g)
4.11
Sugar (g)
18.87
Cholesterol (mg)
109.5
Sodium (mg)
684.76
Net Carbs
37.22
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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