Orange Ground Chicken & Veggies
Tangy orange-glazed ground chicken with white rice and a veggie medley.
Dairy Free
Halal
Description
Ground chicken browned on the griddle with garlic, ginger, and crisp vegetables, all tossed in a tangy orange sauce built from fresh-squeezed juice, rice vinegar, and a touch of red chili. The sauce thickens around every piece, giving the dish a glossy, sweet-savoury coat brightened by sesame seeds and green onion. Alongside it, fluffy white rice and a colourful medley of steamed broccoli, carrots, and green beans sautéed with bell peppers. A full, flavourful plate that fits right into an active week.
Ingredients
Ground chicken, long grain white rice, broccoli, red bell peppers, green bell peppers, carrots, green beans, yellow onion, red onion, green onion, fresh garlic, ginger paste, fresh orange juice, soy sauce, rice vinegar, sunflower oil, sesame seeds, erythritol, corn starch, kosher salt, black pepper.
Soy, wheat, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
393.76
Protein (g)
33.89
Carbohydrates (g)
34.88
Total Fats (g)
10.88
Saturated Fats (g)
1.65
Polyunsaturated fats (g)
1.21
Fibre (g)
3.58
Sugar (g)
7.00
Cholesterol (mg)
124.1
Sodium (mg)
879.19
Net Carbs
31.29
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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