Hawaiian Chicken Burger
Grilled chicken burger with pineapple salsa, cilantro lime quinoa, and Tex-Mex zucchini.
Dairy Free
Nut Free
Halal
Description
A ground chicken burger patty seasoned with smoked paprika, mustard powder, and ginger, then seared on a flat top grill and finished in the oven for a juicy centre. Topped with a fresh pineapple salsa of finely diced pineapple, red onion, red chili pepper, and cilantro brightened with lime juice and a touch of maple syrup. Paired with fluffy steamed quinoa tossed in a roasted garlic and cilantro lime sauce, alongside tender zucchini cubes roasted at high heat with a smoky Tex-Mex spice rub. A vibrant plate that brings bold, layered flavour to your week.
Ingredients
Ground chicken, pineapple, zucchini, red onion, red chili pepper, fresh cilantro, fresh garlic, ginger paste, oat flour, lime juice, olive oil, sunflower oil, sesame oil, maple syrup, apple cider vinegar, granulated garlic, granulated onion, smoked paprika, chilli powder, mustard powder, black pepper, kosher salt.
Sesame, mustard, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
407.11
Protein (g)
31.53
Carbohydrates (g)
24.59
Total Fats (g)
17.22
Saturated Fats (g)
2.30
Polyunsaturated fats (g)
1.67
Fibre (g)
4.09
Sugar (g)
6.13
Cholesterol (mg)
109.5
Sodium (mg)
822.92
Net Carbs
20.50
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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