Deconstructed Sweet Potato Shepherd's Pie
Herb-simmered beef topped with roasted sweet potato mash and Asian veggies.
Dairy Free
Nut Free
Halal
Description
Seasoned lean ground beef sautéed with onion, garlic, celery, and carrot, then simmered in beef stock with tomato paste, Worcestershire sauce, fresh thyme, and rosemary until rich and thick. Roasted sweet potato mash crowns the filling, baked until golden on top. Alongside, oven-roasted Asian mixed vegetables bring a bright contrast: carrots, cauliflower, green beans, mushrooms, cabbage, and red bell peppers finished with sesame oil and soy sauce. A comforting, protein-packed plate that fits right into your week.
Ingredients
Lean ground beef, beef stock, sweet potato, carrots, green cabbage, cauliflower, red bell peppers, brown mushrooms, corn, green peas, green beans, celery, yellow onion, fresh garlic, ginger paste, tomato paste, soy sauce, Worcestershire sauce, sunflower oil, sesame oil, fresh rosemary, fresh thyme, corn starch, kosher salt, black pepper.
Soy, wheat, fish, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
433.70
Protein (g)
45.31
Carbohydrates (g)
34.08
Total Fats (g)
12.00
Saturated Fats (g)
4.69
Polyunsaturated fats (g)
0.22
Fibre (g)
6.21
Sugar (g)
10.88
Cholesterol (mg)
109.5
Sodium (mg)
543.19
Net Carbs
27.87
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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