Korean Ground Beef
Gochujang-glazed seared beef with sesame fried brown rice and broccoli.
Dairy Free
Halal
Description
Seared lean ground beef coated in a gochujang and soy glaze with rice vinegar, ginger, and garlic, finished with red chili, green onions, and toasted sesame seeds. The beef is seared until crusty before the sauce reduces into a sticky, savoury coating. Alongside it, fried brown rice tossed with green peas, corn, carrots, and green beans gets a hit of sesame oil and soy sauce. Lightly steamed broccoli rounds out a satisfying plate built for your week.
Ingredients
Lean ground beef, brown rice, broccoli, green beans, carrots, corn, green peas, yellow onion, green onion, red chili pepper, fresh garlic, ginger paste, gochujang, soy sauce, rice vinegar, olive oil, sesame oil, sunflower oil, sesame seeds, corn starch, erythritol, baking soda, kosher salt, black pepper.
Wheat, soy, sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
426.26
Protein (g)
43.89
Carbohydrates (g)
29.17
Total Fats (g)
14.09
Saturated Fats (g)
4.76
Polyunsaturated fats (g)
0.56
Fibre (g)
4.90
Sugar (g)
4.25
Cholesterol (mg)
103.81
Sodium (mg)
794.83
Net Carbs
24.27
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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