2025 - Power Meal Box - Ground Beef - Beef Bolognese - photo0

Beef Bolognese

Slow-simmered beef Bolognese over garlic parsley quinoa pasta with broccoli.
Dairy Free
Gluten Free
Nut Free
Halal
Description
Beef Bolognese built the slow way. Lean ground beef is browned deeply, then simmered for two hours with crushed tomatoes, beef stock, Worcestershire sauce, fresh basil, and oregano until the sauce is thick and rich. It sits over garlic and parsley quinoa pasta, a sturdy base with real texture, alongside bright steamed broccoli. Every component is chef-crafted and portioned to keep you fuelled and on track without a single boring bite.
Ingredients
Lean ground beef, beef stock, broccoli, carrots, celery, onion, garlic, crushed tomatoes, diced tomatoes, tomato paste, quinoa pasta, olive oil, sunflower oil, fresh basil, fresh parsley, dried oregano, Worcestershire sauce, erythritol, kosher salt, black pepper.

Fish, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 581.58
Protein (g) 49.34
Carbohydrates (g) 54.29
Total Fats (g) 19.24
Saturated Fats (g) 5.83
Polyunsaturated fats (g) 0.80
Fibre (g) 6.56
Sugar (g) 8.92
Cholesterol (mg) 109.5
Sodium (mg) 1089.29
Net Carbs 47.72
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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