Beef Bolognese
Slow-simmered beef Bolognese over garlic parsley quinoa pasta with broccoli.
Dairy Free
Gluten Free
Nut Free
Halal
Description
Beef Bolognese built the slow way. Lean ground beef is browned deeply, then simmered for two hours with crushed tomatoes, beef stock, Worcestershire sauce, fresh basil, and oregano until the sauce is thick and rich. It sits over garlic and parsley quinoa pasta, a sturdy base with real texture, alongside bright steamed broccoli. Every component is chef-crafted and portioned to keep you fuelled and on track without a single boring bite.
Ingredients
Lean ground beef, beef stock, broccoli, carrots, celery, onion, garlic, crushed tomatoes, diced tomatoes, tomato paste, quinoa pasta, olive oil, sunflower oil, fresh basil, fresh parsley, dried oregano, Worcestershire sauce, erythritol, kosher salt, black pepper.
Fish, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
581.58
Protein (g)
49.34
Carbohydrates (g)
54.29
Total Fats (g)
19.24
Saturated Fats (g)
5.83
Polyunsaturated fats (g)
0.80
Fibre (g)
6.56
Sugar (g)
8.92
Cholesterol (mg)
109.5
Sodium (mg)
1089.29
Net Carbs
47.72
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support