Salmon fillets baked in a maple Dijon glaze with fresh thyme and a bright squeeze of lemon, delivering a caramelized sweetness balanced by sharp mustard bite. Alongside, brown rice is lightly toasted before simmering with sautéed onion and garlic, then folded together with steamed broccoli and carrots for a hearty base. Garlic green peas round out the plate, steamed until just tender and tossed with golden, oil-crisped garlic. A complete, flavour-forward meal built for your week.

Salmon fillet, brown rice, broccoli, carrots, yellow onion, green peas, olive oil, sunflower oil, Dijon mustard, lemon juice, maple syrup, garlic, thyme, kosher salt, black pepper.

Fish, mustard, sulphites.