Lemon Capers Salmon
Salmon with capers, lemon and rice with cabbage blend
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Succulent salmon with Dijon, capers, and lemon, paired with cabbage, peppers, and white rice. A refreshing and nourishing high-protein fish meal that balances light citrus notes with creamy textures for sustained energy.
Ingredients
Salmon fillet, lemon juice, capers, Dijon mustard, red and yellow onions, garlic, cabbage, red cabbage, cilantro, long grain white rice, parsley, olive oil, sunflower oil, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
519.40
Protein (g)
38.21
Carbohydrates (g)
20.79
Total Fats (g)
31.03
Saturated Fats (g)
5.09
Polyunsaturated fats (g)
7.75
Fibre (g)
2.77
Sugar (g)
4.89
Cholesterol (mg)
101.23
Sodium (mg)
269.15
Net Carbs
18.03
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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