2025 - Power Meal Box - Fish #2 - Garlic Herb Salmon - photo0

Garlic Herb Salmon

Herb-marinated baked salmon with caramelized sweet potato and sautéed corn.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Salmon fillets marinated in a blend of fresh rosemary, thyme, parsley, and garlic, then oven-baked until tender and flaky. A drizzle of olive oil and lemon juice brings brightness to every bite. On the side, roasted sweet potato slices are caramelized with maple syrup and warm nutmeg, while cherry tomatoes and corn are sautéed with red onion, garlic, and fresh cilantro. A colourful, satisfying plate built around real ingredients and bold seasoning.
Ingredients
Salmon fillet, sweet potato, cherry tomatoes, corn, red onion, fresh rosemary, fresh thyme, fresh cilantro, fresh parsley, fresh garlic, lemon juice, olive oil, sunflower oil, maple syrup, paprika, dried oregano, ground nutmeg, black pepper, kosher salt.

Nutritional Information
Macros Information
Calories (kcal) 506.31
Protein (g) 38.67
Carbohydrates (g) 34.28
Total Fats (g) 23.55
Saturated Fats (g) 4.27
Polyunsaturated fats (g) 7.51
Fibre (g) 4.91
Sugar (g) 12.82
Cholesterol (mg) 101.23
Sodium (mg) 289.65
Net Carbs 29.37
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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