Garlic Herb Salmon
Herb-marinated baked salmon with kale quinoa and maple-glazed carrots.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Salmon fillets marinated in fresh rosemary, thyme, parsley, and garlic, then oven-baked until tender and aromatic. The fish sits alongside a hearty kale quinoa, built with sautéed red onion, garlic, and julienned carrots folded through fluffy quinoa. Maple-glazed carrots roasted to a light caramelized finish round out the plate. Each component brings real texture and flavour, from the herb-bright salmon to the earthy, satisfying grains.
Ingredients
Salmon fillet, quinoa, kale, red onion, carrots, parsley, garlic, lemon juice, olive oil, sunflower oil, apple cider vinegar, maple syrup, oregano, rosemary, thyme, paprika, red chili flakes, black pepper, kosher salt.
Sulphites.
Nutritional Information
Macros Information
Calories (kcal)
486.83
Protein (g)
39.85
Carbohydrates (g)
26.14
Total Fats (g)
24.57
Saturated Fats (g)
4.28
Polyunsaturated fats (g)
7.49
Fibre (g)
3.79
Sugar (g)
10.43
Cholesterol (mg)
101.23
Sodium (mg)
545.42
Net Carbs
22.35
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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